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The Program

Social Anxiety, Avoidant Personality Disorder, Agoraphobia, and general Avoidance behavior are distinct issues but share some commonality in treatment. After years of treating people struggling with these disorders and wishing for an intensive program to treat the needs of this community, the founders, Dr. Daniel Katz and Adam Brownstein, decided to design just such a program. 

Approach is a six-week intensive outpatient program. We meet three times a week for a total of 10 hours. The programs are specifically designed to address the unique needs of people struggling with these issues. 

While individual therapy can be beneficial, group therapy is the gold standard for treating these concerns. That’s why our program places a strong emphasis on group therapy as a core part of the healing process. 

Our Program

Approach IOP Includes: 

Psychoeducational Therapy 

Group Therapy

Interpersonal Process Group

Behavioral Therapy (CBT and ACT)

Therapeutic Exposure Outings 

Mindfulness

Additional Optional Services: 

Psychological Assessment 

Psychological assessment provides diagnostic clarity and valuable insights into the underlying causes of social anxiety and avoidance, helping individuals and their therapists develop targeted strategies for building confidence and improving social interactions.

Ketamine Assisted Therapy

Innovative treatment that can help individuals with social anxiety by rapidly reducing fear-based responses and promoting new perspectives on social interactions. By enhancing neuroplasticity and easing avoidance patterns, it can support deeper therapeutic work and long-term healing.

Family Therapy

Family therapy can help with social anxiety by improving communication, addressing family dynamics that contribute to avoidance, and providing a supportive environment for building confidence in social interactions.

EMDR

EMDR therapy is a powerful, evidence-based approach that helps people heal from trauma, anxiety, and memories. EMDR reprocesses painful experiences, reducing their emotional impact and helping you move forward with confidence.

CBT-I

Cognitive Behavioral Therapy for Insomnia is a highly effective, evidence-based treatment that helps individuals overcome chronic sleep difficulties by addressing negative thoughts and behaviors that disrupt sleep. It can lead to long-term, restful sleep without the need for medication.

Couples Therapy

Couples therapy can help by fostering understanding, improving communication, and strengthening support within the relationship, creating a safe space for growth and confidence in social situations.

Cost and Payment

The cost for the Approach IOP program is $9000. This includes at least ten hours of treatment per week for six weeks. Optional services require an additional fee. 

Approach does not accept health insurance at this time. We can provide you with an itemized invoice that you may submit to your health insurance for possible out-of-network reinbursment.

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